Acupressure is an ancient form of massaging spots on your body to help with the flow of energy, according to a traditional Chinese medical theory. By pressing some of the energy meridian points on your body, you can make the flow of the energy even again and help your body work better. This practice is almost 2,000 years old, and the experience of many people proves it may help with weight loss as well.
We found 10 pressure points that help to restore the energy flow to the organs affecting weight loss. Do this simple massage on a daily basis, and your body will thank you. One of the most important rules when doing acupressure is to be calm and relaxed. Before starting the routine, do some breathing exercises to make the oxygen flow through your body.
The area above your celiac plexus, located on your breastbone, is another acupressure point that can help you restore energy and lose weight. Press the indicated spot for one minute. Repeat daily.
The spot right between your ear and temple is the one you’re looking for. Apply pressure, and massage it for one minute.
Your abdomen has many pressure points that can activate a more rapid energy flow, thus making it easier to lose weight. But you must look for one particular point — it is located 2 fingers down from your belly button. Massage this spot for one minute. Repeat on a daily basis.