4. Ankle
The outside and inside parts of your ankle are the acupressure points you should massage daily for at least one minute to get the best result for your overall acupressure routine.
3. Upper lip
The area right above your upper lip is what you’re looking for when doing an acupressure massage on your face. Apply pressure for one minute.
2. Hand
After you’re done with the acupressure massage on your head, body, and limbs, move to your hands. There is a spot right between the outside part of your hand and your thumb. Massage it for one minute daily.
1. Feet
Feet are not only for walking but also for working toward better metabolism and health overall. Massage each acupressure point pictured above for the best results.