8 Metabolism-Boosting Drinks to Tone Up Your Body

If you’re looking for a natural way to lose those extra pounds or simply to detox your body, i have a solution. These miracle drinks are not only doctor recommended but also very tasty. They boost your metabolism and, as a result, your body burns more fat and gets toned more easily.

Peppermint green tea

8 Metabolism-Boosting Drinks to Tone Up Your Body

Green tea, the main ingredient, optimizes fat oxidation, while mint and lemon prevent inflammation and greatly contribute to the metabolism process.

How to make it:

  • Add 7 cups of green tea to a jar.
  • Add a handful of fresh mint leaves.
  • Add a couple of lemon slices.

Put the jar in the fridge on Sunday night. Starting from Monday, drink a glass of tea every day. Keep drinking for a week.

Strawberry smoothie

8 Metabolism-Boosting Drinks to Tone Up Your Body

The key to strengthening your muscles is to consume more protein. This milkshake increases your protein intake, and strawberries activate your metabolism.

How to make it:

Add to blender:

  • 1/2 liter of skimmed milk
  • 1 cup of strawberries
  • 1/2 cup of oats
  • 1 cup of light natural yogurt
  • 1/4 cup of flax seeds

Blend everything together, and enjoy the flavor and benefits of the drink.

Fruit smoothie

8 Metabolism-Boosting Drinks to Tone Up Your Body

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