You don’t have to take tons of pills to be healthy. All you really need to do is fill your blender with delicious ingredients, and you’ll get exactly what you need every day.
Here are 30 original recipes for delicious but healthy drinks. Each one is absolutely bursting with vitamins, and you can make them yourself in no time at all. You’re welcome!
Walnuts, parsley, honey, ginger and raisins
To see improvement in fatigue performance and the condition of your hair and nails make the following. Place Brazilian walnuts and dried parsley leaves in a blender and blend these 2 ingredients. Add pure natural honey, raisins and ground ginger. Consume this adrenal-gland booster 2 or 3 times a week.
Spinach, banana and lemon
A little portion of spinach is enough to satisfy your daily need for certain vitamins and nutrients. Mix together 350 ml of water, three bananas, a bunch of spinach and the juice from half a lime or lemon, processing them in the blender until smooth.
Bilberry, banana, lemon and celery
Few people know that bilberry is actually seriously tasty and also very good for you. It helps to keep your immune system strong and works wonders for your eyesight. Blend two bananas, three tablespoons of bilberry, 1/3 lemon juice, two to three celery sticks and one glass of water.
Celery, spinach, lime and banana
Celery not only burns calories, but is also rich in vitamins and nutrients. Blend together two celery sticks, one glass of spinach leaves, one glass of water, the juice from half a lime, and one banana. Enjoy this delicious multi-vitamin cocktail!
Spinach, banana, apple and lemon
Banana and spinach make a good healthy mix. Bananas can improve your mood, get rid of tiredness and increase your energy. Take one glass of fresh spinach leaves, two bananas, one apple, one glass of water, the juice from half a lemon, and mix them all together in a blender.