7 Popular Food Combinations That Could Ruin Your Health

There are some foods that just don’t go together, like soda and beans. But did you know that a number of other food combinations might make you sick?

You should avoid these 7 food combinations for the sake of your health.

When you don’t have time in the morning, it’s common to put a sandwich together for a quick on-the-go breakfast. But a cheese sandwich isn’t the best choice. Bread has simple carbs that prevent you from digesting the calcium in the cheese properly. If instant coffee is added to the mix, you won’t see any health benefits whatsoever. For people who can’t give up cheese sandwiches, it’s best to replace the coffee with green or white tea.

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