How many sessions do we need for the Japanese healing technique to take effect?
According to ancient belief, each of our fingers is connected to at least two (2) organs in our bodies. So, the Jin Shin Jyutsu is the art where we are going to extract our bodies’ energies to each organ. What this does is it focuses on the improvement of the functionality of the organ.
No sessions are needed. In fact, you can do it in the comfort of your own home! Moreover, you can do it by yourself. You just have to know which particular organ is connected to which finger and you can go from there. Massage the finger for about three (3) to five (5) minutes regularly. You can exceed and go up to ten (10) minutes if you wish to.
To perform the Japanese healing technique, you need to take one hand and have that as your canvass. Whichever finger you need to massage, massage them gently with, of course, proper, slow, and relaxed breathing.
Which organs are linked to the fingers?
It is imperative for us to know which one we need to massage. By knowing which finger is connected to what organ specifically, you can focus massaging on that finger for the most efficient way of healing a certain organ in the body. However, taking time to massage all of your hand at once is actually a part of the procedure. But, by focusing on which organ needs attention, you can maximize the healing capabilities.
So, which organs are connected to our fingers?
We have five (5) fingers; the left or the right doesn’t necessarily matter. As long as we target the finger connected to the organ is fine.